01
Spring
Inciting Incident
Thawing, release, and the first movement after stillness.
Paperback · Preorder
Tending to
the Seasons
A seasonal guide to living in rhythm with the natural world.
Dr. Sarah Siegel L.Ac.
Preorder now · Winter launch
The Book
Nature is always changing. So are we.
Tending to the Seasons explores what Chinese medicine can teach us about moving through spring, summer, late summer, autumn, and winter with greater awareness of what each season asks of us.
The book follows the twenty-four solar terms of the traditional Chinese calendar, each a two-week window with its own energy and invitation. Read it in order, or start in the season you are standing in.
A Look Inside
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The Five Seasons
02
Summer
Rising Action
Expansion, heat, and the long open hours of the year.
03
Late Summer
Climax
Ripening, harvest, and the pause at the centre of things.
04
Autumn
Falling Action
Letting go, gathering in, and taking stock of the year.
05
Winter
Resolution
Rest, depth, and the quiet work that happens underground.
Every season has its own medicine.
From the book
About the Author
Dr. Sarah Siegel L.Ac.
Dr. Sarah Siegel L.Ac. is a Doctor of Chinese Medicine and the founder of With The Seasons, a Chinese Herbal pharmacy and clinic in the San Francisco Bay Area. Her work explores Chinese medicine, seasonal living, and the relationship between our internal lives and the changing natural world.
Visit With The SeasonsPaperback · Preorder
Tending to the Seasons
Dr. Sarah Siegel L.Ac.
$24.00USD · paperback
- Includes a seasonal solar-term bookmark
- US domestic shipping — $6 flat rate
- Preorder now · Winter launch
- No account needed — email and shipping address collected at checkout
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FAQ
Questions
Tending to the Seasons is currently available for preorder and is planned for a Winter launch. A more specific shipping estimate will be provided before launch.